Psychodynamic psychotherapy is a talk based therapy and it uses the therapeutic relationship to help the person explore thoughts and feelings that may be out of awareness. Feelings, memories, conflicts, ways of relating to others, self-perceptions-all of these can be unconscious (out of our awareness) and it can cause problems with thoughts and behavior such as anxiety, depression, poor self-esteem, and difficulties with relationships. The therapist listens closely, but also participates. It’s a partnership.

A creative and non-verbal approach that can help the individual and the therapist to access the person’s inner feelings and emotional conflicts. It’s an effective treatment in the work with children and adolescence who may not have the words or the language to communicate their emotional experiences.

Telemental health is provided using a HIPPA compliant video platform. This is a convenient option for the busy adult to address their needs.

Clinical supervision is offered via an integrative arts therapy model to support the clinical and personal growth of early career professionals. This may be useful for the beginning therapist or for those seeking to obtain their ATR hours.